Wellness Wednesday: On-campus mental health resources

College may very well be the best four years of a person’s life, but reports show that college students are more stressed out nowadays than they have ever been before. This stress creates a breeding ground for mental health ailments, with approximately 37 percent of college students having depression, anxiety or stress. In recognition of […]

Wellness Wednesday: Coping strategies for stress

College may very well be the best four years of a person’s life, but reports show that college students are more stressed out nowadays than they have ever been before. This stress creates a breeding ground for mental health ailments, with approximately 37 percent of college students suffering from depression, anxiety or stress. In recognition […]

The Quad: Wellness Wednesday

College may very well be the best four years of a person’s life, but reports show that college students are more stressed out nowadays than they have ever been before. This stress creates a breeding ground for mental health ailments, with approximately 37 percent of college students suffering from depression, anxiety or stress. In recognition […]