The Quad: A guide to pre-workout supplements and how they can enhance your workout

Bodybuilders from the 60’s through the early 80’s would drink a cup of coffee before heading to the gym to get a little pre-workout boost of energy. Nowadays, we have pre-workout gummies and bulk powders, containing caffeine and other substances meant to bolster one’s performance at the gym. Lately in the fitness community, the popularity […]

Week four: High-rise opposed, Safe Ride hours requested, USAC surplus funds

This Week in the News serves as The Quad’s space for reflection on current events at and around UCLA. Every week, Daily Bruin staffers will analyze some of the most significant stories to keep readers up to speed. As we are almost done with week four, many of us are probably swamped with midterms and […]

The Quad: Bruin Bike Share sees competition with e-scooters in year of its release

Accidentally snoozing your alarm too many times is no longer an issue thanks to the wide selection of transportation options around campus. There are Bird, Lime and now Jump e-scooters all throughout Westwood, but before those came, there was Bruin Bike Share. Bruin Bike Share was launched in October 2017 and has since expanded its […]

Throwback Thursday: Column in 2004 found occasional use of Ritalin to have benign effects

Throwback Thursdays are our chance to reflect on past events on or near campus and relate them to the present day. Each week, we showcase and analyze an old article from the Daily Bruin archives in an effort to chronicle the campus’ history. Week four at UCLA is fast approaching. Students can say hello to […]

The Quad: Alumni Mentor Program gives students professional, personal direction

Students have many opportunities to network and connect with professionals who share the same interests at UCLA, as evident by the various mentoring programs and clubs on campus. One such mentoring program on campus is the Alumni Mentor Program and it is unique as it involves both students and alumni. The Alumni Mentor Program was […]

The Quad: Walk off the Thanksgiving food belly with Black Friday shopping

Thanksgiving is just around the corner, and many of us are looking forward to celebrating the day with family and friends. Once the Thanksgiving festivities and feasting are over, another equally exciting and fun-filled day comes along – Black Friday. Black Friday is one of the biggest shopping days of the year, as many stores […]

The Quad: Some simple and easy Halloween costume ideas for the busy Bruin

Halloween is right around the corner and many students are probably pondering over their Halloween costumes in addition to studying for midterms. Since many students are extremely busy during this time of the quarter, here is a guide of some easy costume ideas that students can assemble in their dorm rooms or apartments. Quick Target […]